These are a flavor only and will not sweeten your beverage. So with the capella drops you must also add a sweetener of choice, like stevia, truvia or erythritol. I see also that the Kal brand of stevia now has an organic version that you can purchase online. The organic stevia has no aftertaste. Lemonade with lemon and stevia or truvia. It really hits the spot to squeeze even just half a lemon up to a whole lemon into some cold or hot water and add a little sweetener.
Now that the weather is turning colder I have been having mine hot and boy is it satisfying. I try to get away with using half a lemon so that I can do 2 cups of it original hCG protocol states 1 lemon per day is allowed.
Note: sometimes I cheat and use 1. There are also the Mio flavor water enhancers that can be found at most regular grocery and drugstores. The crystals are flavored with stevia and xylitol, and the stevita powder is sweetened with stevia and erythritol.
These are quite tasty. Any of these sweeteneres when added to plain sparkling water or club soda can then taste like your having soda. I was never a tea drinker until I met my now mother-in-law, and she got me turned onto tea because she added sweetener to hers and I like things sweet.
Tea can make water un-boring. So tea is the perfect stand in. There are a lot of different teas out now that have flavors added making them quite tasty. I had tried it in the past and found it to be bitter so the tea box sat in my cupboard for quite some time with 1 tea bag missing.
It is true depending on the type of tea you have that the temperature of the water matters to get the best flavor. So how do you do that though? They actually have an electric tea kettle that will boil water to different specific temperatures. Cool huh? It has 6 pre-set temperature settings. Nice to meet you! With the Celestial Seasonings tea, I have Wild Berry — which includes a ton of different fruits not on the approved Phase 2 list.
Can I still drink it? Thank you kindly. Personally I think if it has 10 calories or less, I would totally drink it on P2 myself! I hope that helps you decide! It has 0 Calories and 0 sugar, high antioxidant Vit. It says it has Natural Stevia Extract. I bought the Freshly Fruit Punch flavor… Thanks for your help!
Simeons mentions in Pounds and Inches that you are welcome to omit anything you wish — with no adverse affects. All website design, text, graphics, photographs, software and other content are the exclusive property of ThinNow.
Any use of materials on this site, other than for the purpose of placing an order, including without limitation reproduction, modification, distribution, replication, commercial or other exploitation, or creation of derivative works, without prior written permission from an officer of ThinNow.
Suite Acworth, GA Skip to main content. Search form Search. Can I choose more than one vegetable per meal? Read more about Can I choose more than one vegetable per meal? Where can I buy a kitchen scale, or bathroom scale? Read more about Where can I buy a kitchen scale, or bathroom scale? Can I use Truvia or Stevia in the Raw? What kind of sweetener can I use?
Read more about What kind of sweetener can I use? What can I use to season my food? Read more about What can I use to season my food? Do I have to eat all of the food listed?
Read more about Do I have to eat all of the food listed? No weird ingredients. Trim Healthy Mama Stevia — 1 oz bag — you can small bag to try and if you like they also sell a larger 4 oz bag at a savings they do not sell this on amazon btw.
I tried quite a few powdered stevias — the best selling brands on amazon, and I did not like any of them, and this is coming from someone who has been using stevia daily for like 8 years now. Flavored liquid stevias — some of my favorite flavors are:. I personally would stick with using only tsp per day if at all.
My favorite brands:. These drinks are listed here because they have more erythritol used to achieve a certain level of sweetness, and this is something I feel would be best to use more judiciously on P2. But knowing this can help you see just how much erythritol has been added to a serving of something. If the can says 10g of carbs total for 2 servings, then that means it has 2. Remember, we also have a bunch of super fun yummy hCG drink recipes over at hcgchicarecipes.
Full Menu. Can I eat this on hCG? What drinks can I have besides water on hCG? Sparkling Flavored sugar-free sweetened beverages: These are carbonated, and have flavors with some-sort of sugar-free sweetness added Zevia sodas — I love these. Tea with only herbs — Zero calories Most agree herbal teas are totally fine.
0コメント